About | Laryssa Fernandes

PT Certified
Trainer

Her Story

Passion turned profession

Laryssa Fernandes has been passionate about sport from a young age, beginning her journey as part of an athletics team and developing a lifelong commitment to movement and training. What started as a personal passion naturally evolved into a professional path.

She completed a two-year Personal Training course with a clear intention: to help others feel stronger, more confident, and more connected to their bodies. At just 27, Laryssa brings both energy and dedication to her work, continually striving to grow her knowledge and refine her approach — with plans to pursue further training and development in the near future.

Her coaching style is built on three core principles: structure, support, and sustainability. Every programme is designed around the individual — because no two people have the same goals, lifestyle, or starting point.

View Programmes Get in Touch

What I Stand For

Coaching built on values

Structure

Every session and programme is purposefully designed to deliver consistent, measurable progress.

Support

You're never alone in your journey. Ongoing guidance and check-ins keep you on track and motivated.

Sustainability

Results that last. Training and habits that fit your real life, not just a short-term challenge.

Personalisation

No cookie-cutter programmes. Everything is tailored to your body, goals, and lifestyle.

My Philosophy

"Strength is not just physical. It's the confidence to show up, the consistency to stay, and the courage to keep going."

Training with me is about more than aesthetics. It's about building a relationship with your body that is rooted in respect, curiosity, and ambition — at whatever pace feels right for you.

Start Your Journey