Personal Coaching · Faro, Portugal
Personal training designed to help you feel confident, strong, and balanced. A refined coaching experience focused on results, movement quality, and sustainable transformation.
Custom fitness plans for strength, fat loss, mobility and confidence
Focus
Every programme is built around correct movement fundamentals — posture, depth, control and progression. This is what purposeful training looks like.
Laryssa Fernandes has been passionate about sport from a young age, beginning her journey as part of an athletics team and developing a lifelong commitment to movement and training.
She completed a two-year Personal Training course with a clear intention: to help others feel stronger, more confident, and more connected to their bodies.
Whether you're just starting out or looking for a premium coaching experience, there's a programme designed for you.
A structured introduction to strength training. Build confidence, improve movement, and create sustainable habits.
Build lean muscle, lose fat, and feel stronger. Combines structured strength training with lifestyle guidance.
A fully tailored coaching experience for those who want dedicated support and faster results.
Working with Laryssa has completely changed how I approach training. I feel stronger, more confident, and far more consistent than I've ever been.
I came wanting to lose weight, but I gained so much more — strength, energy, and confidence. Her approach is structured but supportive.
Laryssa creates such a calm and motivating environment. I always feel comfortable, even when I'm being pushed. The results have been incredible.
Book your first session today and discover what training with intention truly feels like.
Book a Session